Overcoming Mental and Emotional Trauma
with Dr. Levry
A Metaphysical Self-Care Routine
VIDEO ON DEMANDNavigating challenging times requires prioritizing self-care.
Amidst global crises, such as the pandemic and conflicts, it's vital to strengthen our mental and emotional resilience. Traumatic events can leave lasting impacts on our well-being, leading to anxiety, sleep disturbances, and more. This workshop offers practical techniques and metaphysical methods to enhance self-healing and well-being, empowering you to navigate adversity with grace and resilience. Join us to explore strategies for self-care and cultivate a deeper sense of well-being for yourself and your loved ones.






